It is one of the Panchakarma mentioned in Ayurveda. It is a process by which drug is administered through the nostrils. Nose is the doorway to the brain and as well as the doorway to consciousness. Prana, the life force, enters your body through each breath taken in through your nose. The seat of Prana is in the brain and maintains sensory and motor functions. The Nasya treatment aids the lubrication and cleansing of the nostrils and stimulates other benefits throughout the whole of the neck and head
It involves healing oil application to your head, face, neck, and shoulder along with herbal oils stimulating Marma points, followed by deep inhalation of herbal steam and guided self administration of herbal oil or ghee into the nostrils. Afterwards, your palms and feet are also gently massaged.
Benefits of Nasya Therapy
Opens and clears breathing channels.
Great relief for allergies, sinusitis, migraine headache, and frequent colds.
Melts the tension in your face with aromatic warm towel compresses.
Duration: 30 mins
Cost: 500 kr