Kati Basti – Low Back Therapy

If you want to relieve any lower back tension, Kati Basti is for you. This specialized therapy relieves and nourishes the lower back using herbal oils or ghee. After a gentle Ayurvedic massage on the lower back, specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough. The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.

Benefits of Kati Basti

  • Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves
  • Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility
  • Relieves chronic lower backaches and painful muscle spasms, stiffness, and degenerative problems

Duration: 45 mins
Cost: 600 kr

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